Given below are some of the valuable and effective home remedies for eye care and it will keep eyes free from disease and infections.
Potato:
Potato plays an important role in keeping eyes healthy and is very good for eye care. Take small rounded piece of potato and put it over your eyes. Leave the potato slice for 10-15 minutes and then remove it. It keeps eyes stress free and lustrous. This is one of the important home remedies for eye care.
Kheera (Cucumber):
Cucumber too plays the same role as potato. Keep small round slice of cucumber over your closed eyes. Keep it for 10-15 minutes, this will relief from eyes pain and stress. One of the important home remedies for eye care.
Green vegetables and fruits:
Fruits rich in Vitamin A are essential for healthy eyes and proper eye sight. Citrus fruits, milk and other milk products along with vegetables like tomato, spinach are good for eye care, and make eyes healthy.
Gulab (Rose) petals: Eye Care Tip
Take 9-10 petals of fresh rose, mix it with raspberry leaves, and put this in a glass of water. Allow it to stand for few hours and then wash your eyes with it. This gives fast relief to the day-long tiring eyes. It also is a great medicine for the treatment of cataract.. This is one of the best home remedies for eye care.
Apart from all the above mentioned home remedies, one should always avoid his eyes getting dried. Dry eyes cause severe pain and later result in severe eyes infection. Hence, always wash your eyes with cold water 3-4 times a day, especially when coming from outside. Another important thing that should never be avoided is intake of fluid like water and freshly prepared fruit juice. Water and other fluids have lots of positive effect in keeping eyes and the entire body system healthy and glowing.
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